Services Available
Pool Swiming
Whether you want to learn to swim, improve your stroke, enter an event or prepare for a triathlon, we can help. Learn at your own pace in a 1:1 lesson or small group. All abilities welcome. 4 - 104 years old catered for.
Outdoor Swimming
Are you tempted to dip your toe in the sea, move your pool swimming to the fabulous outdoors, learn open water swim skills for an event, or just feel supported to gain confidence in an outdoor environment? Would you like to join us on one of our wee swim adventures or long weekend swim trips? We offer 1:1 and small group sessions
Aquaphobia Courses
If you have a fear of water, you're not alone. It's estimated 13.8 million people in the UK are afraid to get into a swimming pool. With our certified Aquaphobia Coach we will develop an individual plan helping you learn how to overcome your fear.
Approach your goals with so much passion that you forget to ask if they're possible.
Great British Swim
WHAT WE LOVE ABOUT SWIMMINGÂ
A client once said "The sea gives us what we need" (Thanks Tamsin)
I love that, and regularly share it, but I can often find what I need in other bodies of water too.
Being in the water can offer so many benefits - quiet, energy, peace, exhilaration, relaxation, stimulation, fun, exercise, camaraderie, mental and physical well being, connection with ourself, others, the elements, nature.
Swimming in cold water can boost our mood and our confidence, build resilience, reduce inflammation, improve immunity and reduce our chances of developing dementia amongst other things. So what are you waiting for? Dive in with us now.
